04-07-2025, 12:15 PM
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to help individuals address the underlying causes of addiction. By accessing the subconscious mind, it can help break harmful behavioral patterns, reduce cravings, and promote healthier choices. Many people use hypnotherapy as part of a comprehensive treatment plan for addiction, alongside other therapies and support groups, to achieve lasting recovery and regain control of their lives.