Is cranberry juice healthy for your sperm?

[Client shirley_mason]

What is Cranberry Juice Good for Sexually may offer several health benefits, but its specific effects on sperm health are not extensively studied.  Cranberries are rich in antioxidants, which can help reduce oxidative stress in the body. Some studies suggest that oxidative stress can negatively impact sperm quality and function.  Cranberry juice contains vitamins and minerals that contribute to overall health, including vitamin C, which is important for various bodily functions.  While antioxidants can support overall health, there's limited direct evidence linking cranberry juice consumption to improved sperm quality or fertility specifically.  Cranberry juice can be a healthy addition to your diet, but it's not a guaranteed method for improving sperm health.