Why do I feel sleepy while working night shifts?

[izziestevens]

Night and rotating shifts can disrupt the body's natural sleep-wake cycle, making it difficult to stay alert during working hours and sleep properly afterward. Persistent sleepiness may sometimes be linked to shift work sleep disorder. After a proper medical evaluation, Modaheal 200 mg may be prescribed in appropriate cases to help manage excessive sleepiness and support wakefulness. Maintaining a consistent sleep routine and discussing ongoing symptoms with a healthcare professional are also important.