01-13-2025, 10:01 PM
Hi
I’ve been a smoker for years, and it feels like my whole day is built around it—coffee and a smoke in the morning, stepping outside during breaks, and one last cigarette before bed. The idea of quitting feels overwhelming, like I’d be throwing my whole routine into chaos. I’ve heard people talking about nicotine pouches, but I’m not sure if they’re just another fad. Are they really that convenient? And do they actually help manage cravings, or is it just trading one habit for another?
I’ve been a smoker for years, and it feels like my whole day is built around it—coffee and a smoke in the morning, stepping outside during breaks, and one last cigarette before bed. The idea of quitting feels overwhelming, like I’d be throwing my whole routine into chaos. I’ve heard people talking about nicotine pouches, but I’m not sure if they’re just another fad. Are they really that convenient? And do they actually help manage cravings, or is it just trading one habit for another?
