Understanding and Treating Nasal Congestion: Causes, Symptoms, and Relief Options

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Nasal congestion—often described as a ‘stuffy,’ ‘blocked,’ or ‘bunged up’ nose—is a common condition that affects people of all ages. It’s frequently linked to colds, nasal allergy symptoms, or chronic sinus issues.
The condition occurs when the lining of the nasal passages becomes inflamed and irritated, usually due to infection, allergies, or environmental irritants. As a result, excess mucus builds up and the nasal tissues swell, narrowing the airways and making it difficult to breathe through the nose.
There are several possible causes of nasal blockage, including:

• Deviated nasal septum
  
• Swollen turbinates
  
• Chronic sinusitis
  
• Nasal polyps
  
• Allergic rhinitis
  

During your consultation at Pacific View ENT, our ENT specialists will identify the underlying cause of your symptoms and recommend the most effective treatment plan. This may include lifestyle changes, medications, or procedures depending on your specific diagnosis.
Treatment Options: From Medications to Procedures

For immediate relief, a nasal decongestant may be recommended to reduce swelling and open nasal passages. However, long-term use of certain over-the-counter sprays can lead to rebound congestion, so it’s important to use the best nasal decongestant as advised by your physician.
Patients suffering from nasal allergy symptoms may benefit from antihistamines, corticosteroid nasal sprays, or immunotherapy, especially during high pollen seasons.
If structural issues like a deviated septum or nasal polyps are the cause, surgical treatment may be necessary for lasting relief.