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+--- Thread: Can Masturbation Increase Weight Loss? (/showthread.php?tid=15718)
Can Masturbation Increase Weight Loss? - ruben_miller - 11-15-2024
Does Masturbating Cause Weight Loss burn calories, it is not an effective or significant method for weight loss. The amount of calories burned during masturbation is very small compared to other forms of physical activity, and therefore it is not a reliable or practical approach for losing weight. The number of calories burned during masturbation is negligible when compared to more intense activities like exercise, which are designed to engage multiple muscle groups and boost metabolism. Weight loss is driven by a caloric deficit, where you burn more calories than you consume. Regular exercise helps increase muscle mass, which in turn boosts your metabolism. Masturbation does not have this metabolic effect.